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Tricks + Tips to Stay Busy at Home

Virtual Pilates

Join us every Monday, Tuesday, Wednesday, Friday and Saturday at 10:30 am for a Virtual Pilates Group Mat class. $ 15 a class or $ 40 a month. Free 3 day trial. All you need is a computer, ipad or cell phone.

How do I sign up for Virtual Group Class?

2. Download the zoom app for your phone or laptop. >

3. We email your a link to to open a few minutes before class is ready to start. You join.

How do I schedule a Virtual Private Lesson?

2. We will contact you a few minutes before lesson with Facetime or Zoom.

Create a Home Gym.

1. Make it comfortable, simple and clean.

2. Add beautiful Pilates small props or a gorgeous handmade reformer or cadillac.

3. Then add candle, a plant and something inspiring.

4. Visit out Pinterest for some ideas...

Create a morning routine.

1. Read with your legs up. 5 min at least.

2. Write. Join Jessica Soffer's free subscription.It is just the best. Follow this link to learn more >

3. Listen to music. Check out some of our playlists on Spotify. Search "njpilates."

4. Drink water.

5. Practice really good hygiene.

Make something out of nothing.

1. Build a bird house.

2. Write a poem. A love letter.

3. Cook a yummy dish.

4. Make a hand scrub. Follow this link >

5. Paint anything.

Educate yourself.

1. Watch a doctor demonstrate how to safely bring groceries home during the coronavirus crisis. Follow this link >

2. Stay connected with lots of people at once. How to use Zoom. Follow this link >

3. Follow the Skimm for updates on world news in a fun and simple way. >

4. Practice a new language.

5. Learn how to cook.

6. Observe nature.

I wish everyone a healthy and happy home. I miss you so much but look forward to seeing you online!

A new way of living may just be what we need.



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